By Emotion Mashele | Brand Ambassador
Yoga on Mandela Day : A celebration of peace and unity.
Mandela day is cerebrated annually on July 18, honors the legacy of Nelson Mandela ,emphasising his commitment to social justice, peace and human rights. And we celebrated it in style where all the stuff and the kids were taking part in "take action ,inspire change" from making tables,to clearing the farm and to cleaning our communities everyone had fun and made a difference.
we had different people from other organisations coming in to help with community members but that's not all we had a chance to do yoga which encourages self awareness and empathy,allowing each individual to cultivate inner peace and it was great as we all came together ,regardless of our differences,backgrounds to share the transformative experience. From learning how to breath ,meditation,the moment of stillness and Connection with yiur inner self was incredible experience.
And this reminded us about the values of Nelson Mandela legacy which is peace,unity and social justice,by coming together in practice it also promotes a culture of compassion and awareness and how we can do more together.
We cannot do this without the support and help from everyone, thank you for believing in our mission and supporting us .
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