Mental Health United States Project #36061

Trauma Informed Yoga for the Incarcerated

by Yoga 4 Change, INC

Project Report | Jan 14, 2021
2020 Annual Report

By Breanna Tivvis | Director of Development

To all those who have supported our mission, Thank You!

2020 was a wild year full of pivoting, navigating new territory and converting all Yoga 4 Change programming from in-person to virtual due to the COVID-19 pandemic. With resilience, drive, a passionate team and a desire to continue to uphold our mission, we were able to accomplish a lot in spite of the conditions. Your support has played a huge role in Yoga 4 Change being able to achieve the impact described in our Annual Report (photos attached). Amid the inconsistency of the world and the increased isolation and loneliness being felt, our team continued to provide a secure space and bring consistent mental health resources to individuals across the state of Florida. In addition, we were able to continue to teach individuals involved in the carceral system through an expanded partnership with the 4th Judicial Veteran Treatment Court in Duval County, Jacksonville, Florida.

Be sure to check out our YouTube channel (Yoga 4 Change) for free resources that can help lower stress and anxiety and increase mood, sleep and positive coping skills.

From the entire Yoga 4 Change team, Happy New Year! Here's to perserverance and strength.

Attachments:

Y4CAnnual_ReportWEB.pdf (PDF)

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