By Denise Hamburger | Executive Director of BE REAL
Dear Friend,
Today’s young people spend more than eight hours each day on their phones and computers. They compare their appearance to edited and filtered images of people they see on their social media sites. 77% of adolescents report “body image distress,” feeling dissatisfied with their own appearance. We know from the research that having a negative perception of their own bodies leads to serious mental health consequences such as eating disorders, depression, anxiety, risky sexual behavior, substance abuse, and low self-esteem.
BE REAL creates resources to help young people with their body image. We have evidence-based workshops for adults and curricula for youth that are designed to help children develop a healthy relationship to food and their body.
Here are some notable highlights of BodyKind:
Thank you for your past support at GlobalGiving. We could use your help now more than ever to develop and expand the reach of BodyKind and Let’s Eat!.
Confidently yours,
Denise Hamburger
Executive Director of BE REAL
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